Top 3 Business Benefits of Walking

Top 3 Business Benefits of Walking

The average office worker sits for 9.5 hours per day. If you run your own business that figure increases to over 12 hours sitting every day. Add on the time you drive or travel to work, sleep and eat and you’ll soon discover how much time you spending sitting or lying...

5 Steps to a Happy Business Brain

5 Steps To A Happy Business Brain Is there anything in your business not created from thought? From the initial concept of your great business idea to your website to how you deliver your service and treat your clients, everything has happened from a single thought....

Why Business Is Like Yoga

Why Business Is Like Yoga What feels like a lifetime ago, I decided to learn Yoga. With no classes where I lived, I bought another book.  But this book was different and instead of sitting on a bookshelf, I actually read it, used it. My first yoga book was 473 pages...