How to Change Feelings to Get Goals

One of the most important aspects of reaching your personal goals and business success is how you feel about your chosen goal – your heartset. Many goal setting experts talk about mindset and advocate affirmations, often these only involve the mind and creating...

Attracting Your Ideal Client

https://youtu.be/ymk4DuDF7Bg The concept of target marketing, market segmentation and identifying your demographic may be phrases you’ve heard bandied about by marketing professionals. But what do they mean and why is it important to your business? Very often...

What Do You Do?

https://youtu.be/yzFxxY_V0pA “What do you do?” That’s a fairly straightforward question isn’t it? Well, I hear all sorts of answers! And typically people answer with who they are and not what they do!  “I’m an accountant,” or...

Burpees and Business

https://youtu.be/yJZ0c60TrlE Discover what happened when a prisoner did 1000 press-ups, 1000 step ups and then 1000 burpees… every day That exercise routine was the foundation for John McAvoy to become a World Champion Indoor Rower. The thing was, John followed...