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Five Keys To Change

Five Keys To Change

Have you unwittingly programmed your brain, your mind and your body to resist change? What happens to your New Year’s resolutions? Let’s face it thinking and change is hard!  But what happens if we purposefully create what we want, make it a habit so then we don’t...
Four Tips for Creating Time

Four Tips for Creating Time

When you hear yourself uttering the words “I haven’t got time” perhaps you will find inspiration and extra time from these four practical time hacks I use. Each small change taken to develop new personal and business habits has helped me steal back time so I can work...

Time For Thought

Time For Thought Here we are on 7 December and I’m hearing lots of people say they’ve drawn a line under 2018. They are ready for turkey and tinsel time! And then there’s… People who know they are: Ready to change Excited about improvement Open...