Breathing: A Leaders Powerful Tool

Breathing: A Leaders Powerful Tool

We do it about 20,000 times per day.  Automatically.  Without thought. Breathing. We came into this World with an inhalation.  We will leave this World with an exhalation.  Every moment in between our entry and exit, breathing is our faithful companion. Yet, the power...

Start Standing

Start Standing Every day more people are sitting for longer.  Doctors and scientists tell us that sitting for prolonged periods isn’t good for us.  What are we to do? Often, we know the theory and we know the risks.  For many business people who rely on computers and...