stress less, achieve more.
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A unique approach to creating a life and business you love

Radically reduce stress, build resilience and uplevel your business.

Create a happier, healthier and wealthier life.

Meeting you where you are and taking you to where you want to be.

Feel calm, focused & uplevel your life & business

stress reduces

deeper sleep

more energy

create clarity

focus improves

get back hours of time

productivity increases

business results improve


Solve the problems that cause stress.

Let’s fix the problems causing stress.

Clinically proven stress relief to calm the mind and relax the body. 

1-2-1 private sessions and coaching, group training and workshops.



Helthy Mind, Body & Business. 


Reduce stress.  Calmly navigate daily life.


Balancing alertness and relaxation. Let go stress.


Calm, focused, business excellence.

Gail has the innate ability to create a robust business strategy to future-proof your company. And then, crucially, a roadmap to implementation.

Her approach is unique, refreshing and extremely practical – getting to the crux of what your business is capable of and the opportunities available in this impossibly fast-moving digital age.

Dru Global

Why Gail? 

Over two decades of experience of improving personal wellbeing for business owners and managers.

A business psychologist, former business owner and management consultant means Gail really knows what business pressure feels like.  

A life-time’s experience of calming minds, creating focus and improving concentration.

Gail has practiced mindfulness and meditation since childhood.

your mind & business matter

Happy, healthy people with a calm, focused mind are more productive, more connected and contribute to the success of your business.